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Handling Male Obesity

Addressing male obesity involves comprehensive strategies aimed at promoting healthier lifestyles, implementing dietary changes, encouraging physical activity, and fostering behavioral modifications. Obesity in men is a multifaceted issue influenced by various factors including diet, physical activity levels, genetics, socio-economic status, and environmental factors. Implementing effective solutions involves a holistic approach to support men in achieving and maintaining a healthy weight. Promoting Balanced Nutrition: Encouraging a balanced and nutritious diet is fundamental in combating obesity. Educating men about portion control, meal planning, and the position of incorporating fruits, vegetables, whole grains, lean proteins, & healthy fats into their diets fosters healthier eating habits. Providing resources such as nutrition counseling and meal preparation guidance assists men in making sustainable dietary changes. Emphasizing Physical Activity: Encouraging regular phy...

Male hair removal, how, when and why

Going against nature has become a strange habit. And it continues to send signals to us about what is resisting. For example, hair continues to grow no matter how we try to cut it. So more and more formulas had to emerge to achieve its elimination. Let’s not deceive ourselves in the example of women, wax cleaning is not a simple aesthetic option, but an almost impossible indication to ignore due to social pressure. What doesn’t happen to men who have the flexibility of choice is what makes them more interested and starts doing it.

The reasons are many and varied: from something personal to the taste, to comfort in doing certain sports or wearing a specific outfit. At other times, dermatologists themselves point to cases of sacral cysts or hirsutism, such as Pilar Crespo, director of the Centros Único Aesthetic Medicine Department, who says: It stays on and is actually recommended by dermatologists because it leaves the skin softer and smoother. ”

Today, about 15-30% of the clients of specialized centers are men, a significant increase is due to a change in mentality, in which there are no existing stereotypes and judgments, which are increasingly influencing treatment. began to do. to completely remove body hair. “The areas that are most in demand by men are the chest, neck, abdomen, back and chin, but areas like the legs, arms or neck are becoming more and more common,” explains Dr. Rosa. Ana Rikka Rodriguez, Research Fellow, Hedonai Medical.

Laser: The last farewell

After perennial knives, waxes, or creams, there is already a clear favorite for their effectiveness among all the methods they use. "Hair removal laser emits monochromatic light, the purpose of which is melanin or hair pigment and the waves it produces propagate and do not propagate at the same wavelength. Depending on the type of skin and hair characteristics, this or that type of laser, alexandrite, diode or soprano as a result, it will be equally effective in all of them, ”concludes Rikka Rodriguez.

Therefore, in addition to warning about certain conditions, such as Dr. Josephine Royo de la Torre, it is a good idea to consult a specialist who will recommend that it be tailored to your characteristics, area of treatment, and intensity. Medical laser: “When it comes to laser hair removal in men, we need to keep in mind that androgens have different effects on hair follicles in different body regions: zero in the eyelashes, soft in the temporal and occipital region, high in the middle and parietal region in the extremities, co. crack head, abdomen, armpits and face (…). Therefore, differences in the behavior of hair in men vary depending on the treated areas and their age and their hormonal levels.Implement a good therapeutic approach and the prospects of medical treatment of epilation in men what we need to consider to explain to our patients. ”

How and where to start

If you’re determined to get rid of body hair with all the information you have, there’s another list of commands Laura Parada from Slow Life House is exposing: “Don’t let your skin be your skin and your body do not yellow for. Moon After the session, do not depilate the hair with roots, wax or tweezers, the hair should be during the session. Do not combine with any other laser (for example, for spots) ".

Choosing the time to start treatment is also not unimportant. “Now is not the time to start treatment because the strong sun starts and after the melanin is activated we burn the patient. The best time to start from Slow Life House is in the fall. ”“ You need to keep in mind that before bleaching sessions and about 7-10 days after these sessions, you should wait a reasonable amount of time before sunset, about three weeks. This also applies to UVA sessions and the application of self-tanning, ”Hedonai continues.

It is always important to keep in mind that the evolution of hair lifestyle can be different and may not even be as expected, as Dr. Ricka Rodriguez recalls: “I need more wax training than women. In most cases it cannot be completely eradicated and it may reappear, although in smaller quantities and densities. The younger you are, the more sessions you will need to achieve a satisfactory result, because hormones increase hair growth. ”

 

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